02 in H20 – A Self Help Course on Breathing in Swimming – A Total Immersion Instructional DVD
02 in H20 – A Self Help Course on Breathing in Swimming – A Total Immersion Instructional DVD Nothing is more essential to a swimmer than air. Yet, few swimmers truly understand how to breathe efficiently…not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability [...]
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06. Oct, 2010 